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Meditation

8 Reasons to Teach Your Kids to Meditate
By Anja Sonnenberg Children

8 Reasons to Teach Your Kids to Meditate

It doesn’t matter if you’re 35-, 68-, 15-, or 3-years old, meditation is a valuable tool that can help you find peace and balance. For children, this is extremely important, especially in this day and age where children are pressured to grow up so quickly. It’s been proven that an increasing number of children are […]

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