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Kid's Health

Health Benefits of Outdoor Playtime for Kids
Medically Reviewed by Patty Weasler, RN Children

Health Benefits of Outdoor Playtime for Kids

While it’s okay to have a bit of time inside playing video games, chances are your kid is not moving around much or getting the benefits that come with being outdoors. It might take some doing to convince junior to take their fun outside, but once they realize how great the outdoors are, it’ll be child’s play for them.

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4 min read

6 Methods to Motivate your Kids in Healthy Ways
By Jeff Hayward Children

6 Methods to Motivate your Kids in Healthy Ways

To some kids these days, being social means using social media, and being active means playing sports video games. However, while there’s no harm letting your kids have a little chill out time with a gaming system (as long as the game isn’t too violent), there are ways you can help them take control of […]

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4 min read

6 Body Focused Repetitive Behaviors in Children
By Debbie McGauran Your Health

6 Body Focused Repetitive Behaviors in Children

Body focused repetitive behaviors (or BFRB’s) in children describe a group of frequently repeated behaviors that injure the body but are not classified as self-harm behaviors. They are clustered together with other OCD behaviors. The disorder develops in early puberty and initially affects both sexes equally. In adulthood, more females are afflicted. With time the […]

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3 min read

Worst Food Items in Your Child’s Lunchbox
Medically Reviewed by Julie Ching, MS, RDN, CDE Children

Worst Food Items in Your Child’s Lunchbox

Not only can some sugary items cause your child to “crash” part way through the school day or lose focus, they can also add empty calories with little to no nutritional benefits. Here are six items to avoid tossing into your child’s lunchbox, even if your child puts up a fuss!

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4 min read

Living in Poverty Slows a Child’s Development: Study
By ActiveBeat Author Trending Health News

Living in Poverty Slows a Child’s Development: Study

Living in poverty limits a child’s chances of attending good schools, eating a nutritious diet, and so on. Now, a new study suggests it could even limit their brain development. The study, which was led by Seth Pollak of the University of Wisconsin-Madison, involved an examination of survey data collected by the U.S. National Institutes […]

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2 min read