Hydration

From seasonal allergies to heart disease, water can be a miracle worker. Here’s a look at 10 ailments that regular water consumption aids.

Let us start by saying that generally, in the U.S. public water is well-regulated and is, for the most part, safe to drink. That’s not to say that there aren’t any impurities that make it into your water supply in trace amounts. “Drinking water supplies in the United States are among the safest in the […]

Potable water is a concern, not just in the U.S., but for the entire world heading into the future. Conserving water will also help save you money while reserving more clean supply for drinking, especially if you’re using a well. Here are seven relatively simple things you can do at home to help remedy the situation.

It’s come to my attention that a so-called “miracle beverage” has been linked to everything from glowing skin to stronger immunity. That’s right, I’m talking about aloe water, and I want to set the record straight on the merits and safety precautions of aloe water, or aloe juice, before you pass a stocked shelf at […]

A new report raises troubling questions about the safety of the water being used for the next Summer Olympic Games, which will be held in Rio de Janeiro, Brazil, in 2016. That report reveals that water which may be used for swimming and boating events is highly contaminated and could cause serious illness. The study, […]

According to the Centers for Disease Control (CDC), 78-percent of American adults drink less than the recommended 8-cups or 2-liters of water per day. In fact, 43-percent drink less than just half that amount. While the actual amount of water a person needs varies according to several factors—size, activity level, environment, etc.—the general consensus is […]

Club soda is a virtual superstar when it comes to cleaning up stubborn messes, aiding home improvement projects, and even for keeping houseplants happy and well hydrated. Here are 7 sparkling reasons to use soda water!

What’s the best way to spot urban health crises before they happen? According to researchers at MIT, that solution might involve examining a city’s sewers. Carlo Ratti is director of MIT’s Senseable City Lab, where he’s currently working on a project called “Underworlds”. The focus is on the waste contained below a city, with a […]

The simple fact that the human body is made up of roughly 60-percent water should illustrate the importance of hydration.  Everything from a strenuous bout of exercise to drinking too many glasses of wine and not enough water in between can zap your H20 stores. However, there’s more than meets the eye when it comes […]

Plain old H20 doesn’t always hit the parched spot, which is why these 8 infused waters can provide a healthy and refreshingly delicious hydrating solution!