Hydration

From seasonal allergies to heart disease, water can be a miracle worker. Here’s a look at 10 ailments that regular water consumption aids.

Let us start by saying that generally, in the U.S. public water is well-regulated and is, for the most part, safe to drink. That’s not to say that there aren’t any impurities that make it into your water supply in trace amounts. “Drinking water supplies in the United States are among the safest in the […]

Potable water is a concern, not just in the U.S., but for the entire world heading into the future. Conserving water will also help save you money while reserving more clean supply for drinking, especially if you’re using a well. Here are seven relatively simple things you can do at home to help remedy the situation.

It’s come to my attention that a so-called “miracle beverage” has been linked to everything from glowing skin to stronger immunity. That’s right, I’m talking about aloe water, and I want to set the record straight on the merits and safety precautions of aloe water, or aloe juice, before you pass a stocked shelf at […]

A new report raises troubling questions about the safety of the water being used for the next Summer Olympic Games, which will be held in Rio de Janeiro, Brazil, in 2016. That report reveals that water which may be used for swimming and boating events is highly contaminated and could cause serious illness. The study, […]

According to the Centers for Disease Control (CDC), 78-percent of American adults drink less than the recommended 8-cups or 2-liters of water per day. In fact, 43-percent drink less than just half that amount. While the actual amount of water a person needs varies according to several factors—size, activity level, environment, etc.—the general consensus is […]