For those who would rather get a root canal than go home for Christmas, we offer 10 ways to, not only get through the turmoil in one piece, but also to reduce stress and increase the enjoyment of the holiday season.
6 min read
Over the years, health promoters and nutritionists alike have challenged the state of Santa’s health based upon his penchant for cookies and his pant size. Because of this, there has been a public outcry from health professionals for Santa to change his ways and serve as a healthier role model for children everywhere. Interestingly, if […]
6 min read
Purchasing mounds and mounds of material objects can seem a little hollow—no matter how luxurious or expensive the gifts. Plus, how much Christmas joy can you really find at your local mall? Santa would say, “Not much, ho, ho, ho”! Focus your holiday gift-giving on more meaningful and cherished presents from the heart.
3 min read
From Christmas trees, to gift wrapping, to cooking, there are many ways we can be more giving to our earth by making greener choices this season. Here are some easy ways to have a green Christmas, whether the snow falls or not!
4 min read
There’s no denying that buying a fake Christmas tree has its advantages. A fake tree won’t leak sap all over your carpet and can be easily wrapped up and stowed away once the holiday season passes. However, there’s nothing quite like the aroma and sheer atmosphere created by having a real Christmas tree in the […]
4 min read
The holidays are filled with indulgences. We stay inside more, we drink more, we eat more, and we have to wear stretchy pants WAY more often. The stretch between mid-December and the New Year can throw any well-meaning fitness or healthy eating regimen off track fairly quickly. Implement these eight holiday hacks for a healthier […]
4 min read