Heart Health

Like all organs, the heart can develop problems, whether they’re congenital or acquired, and some are more serious than others. We take a look at 12 common heart problems and their symptoms…

Heart issues have a way of sneaking up on us, but there are some patterns that can warn women of an issue. For women in particular, these signals may be subtle, however, they can indicate issues with cholesterol and blood pressure, and tip a person off to an associated cardiovascular issue.

Aside from some fatigue and feeling chilled, how else would you know if there was a problem with your heart? Let’s take a look at some key warning signs when it comes to the heart.

Heart palpitations can be frightening. Most often they’re stress-related and not at all harmful. However, caffeine, nicotine, and hormones can all cause the heart to beat faster than normal, as can an underlying health condition, so it’s wise to seek medical attention if palpitations persist.

Many people looking to eat better make changes to their diet with the goal of losing weight in order to look better and feel more confident about their appearance. But the reality is that this is just one reason to consume foods that are lower in fat and calories and higher in vitamins, minerals, and […]

There are many, many readily available foods that can help your heart do its job better and for longer. That’s hugely important for our health, as the heart is the engine that drives the rest of our bodies; without a healthy heart, other major organs — from the brain to the lungs and liver — can suffer. So, what foods should you be eating to keep your heart happy and healthy?