Healthy Living

This personality disorder is tricky to navigate because people who have it can be very witty and charming, but will also lie and exploit others. To learn more about this condition, here’s a deeper dive into the symptoms, causes, risk factors, and treatment options for antisocial personality disorder…

Positive affirmations are a self-help strategy that harnesses positive thinking to help you shift toward your strengths, driving meaningful change in work, relationships, and more. Let’s take a look at how they work and where to start!

While spending time alone may feel intimidating at first, there are many ways to embrace independence and solitude. Follow along for our guide on some activities to try by yourself and how to embrace alone time in a healthy way. 

Feeling lonely is a human experience that many go through at some point in their lifetime. If you find yourself feeling lonely, the good news is that there are many helpful strategies that can help combat loneliness in a healthy way. Follow along for 12 things to try to help you feel a little less lonely.

Living alone can help you grow as a person and learn true independence, but it can also have its cons, especially when it comes to security or feelings of isolation. If you’re considering living alone, follow along for some important tips to make living alone the best experience possible.

Can feeling young at heart help you live longer? One study says it might! Here’s what you need to know.

New Year’s resolutions are an annual ritual of setting intentions for self-betterment, and health behavior goals — such as improving healthy eating and physical activity — are among the most popular. Unfortunately, failing to stick to those new goals is so common that it has become a cliché. This is backed by research evidence. Studies […]

Contrary to popular thinking, everything doesn’t get worse with age. Let’s take a closer look at the science and break down all you stand to gain.

Narcissism is about much more than expensive taste and obsession with physical fitness. Dating one is often isolating, confusing, heart-crushing, and even downright terrifying. Here are 10 signs you may be dating a narcissist.

If you need help finding a reputable therapist, we’re here to help! In our comprehensive list, we’ll explain the different types of therapists available and we’ll uncover everything you should consider when searching for a reputable therapist near you.