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Gut Health

Leaky Gut: Foods to Eat and Foods to Avoid
By Jeff Hayward Diet and Nutrition News & Advice

Leaky Gut: Foods to Eat and Foods to Avoid

Although “leaky gut” is not yet in the medical dictionary, the term refers to an increase in intestinal permeability that may be related to painful digestive problems. Not surprisingly, when it comes to gut health our diet plays a big role. As such, here’s a look at what foods to eat and avoid with leaky gut syndrome.

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