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6 Common Lies We Tell Our Doctors
By Emily Lockhart Your Health

6 Common Lies We Tell Our Doctors

When you think back to your many visits with various health professionals over the years you likely remember how they helped you or failed you. However, you might (conveniently) forget the many little white lies you told in their offices. According to a collaborative study carried out by General Electric Co. and the Cleveland Clinic, 28-percent of […]

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4 min read

Ways To Help Heal Pulled Muscles
Medically Reviewed by Patty Weasler, RN Your Health

Ways To Help Heal Pulled Muscles

A muscle pull (or strain) occurs when you twist, pull, or tear one of your muscle. As we age we are more susceptible to muscle pulls. However, you risk a pull if you don’t warm up properly before you exercise and stretch a muscle past its limit, train longer than what your body can handle, or if you push a past muscle injury too far before the muscle has had adequate time to heal.

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7 min read