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Diabetes

10 Fruits Diabetics Should Be Eating
Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

10 Fruits Diabetics Should Be Eating

Figuring out what to eat when you have diabetes can be a challenge. Especially since your main goal is to control your blood sugar levels. Thankfully there are plenty of fruits to choose from that can make a great addition to your diabetes meal plan. Here are 10 diabetic-friendly fruits you should consider!

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5 min read

Diabetes-Friendly Smoothies
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Diabetes-Friendly Smoothies

Smoothies are a popular meal choice for breakfast or a midday snack. They are a great way to pack a bunch of fruits and veggies into one meal! However, if not done correctly, they can contain a lot of fat and sugar. This is why we’ve created a list of the most diabetic-friendly smoothies to try (along with their recipes).

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6 min read

How to Choose the Right Blood Glucose Meter for You
Medically Reviewed by Julie Ching, MS, RDN, CDE Your Health

How to Choose the Right Blood Glucose Meter for You

Blood glucose meters are small, computerized devices that help measure your blood glucose levels quickly and effectively. But how do you choose the right one for you? In this article, we take a closer look at the different types of glucometers and the factors you should consider when choosing one.

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5 min read