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Diabetes

Diabetes-Friendly Christmas Recipes
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Diabetes-Friendly Christmas Recipes

Just because you’re diabetic doesn’t mean you can’t enjoy the rich, delicious dishes that others get to enjoy during the holiday season. With some alternatives to traditional yuletide recipes, you can dig in without the worry that goes along with it. Here are some diabetes-friendly recipes to feast on!

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6 min read

Foods All Type 1 Diabetics Should Be Eating
Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Foods All Type 1 Diabetics Should Be Eating

What makes one food better than another for people with type 1 diabetes largely comes down to a food’s glycemic index (GI). The glycemic index scores foods on a scale of 0 to 100 based on how much they affect blood glucose levels two hours after consumption. With this in mind, people with type 1 diabetes should prioritize incorporating the following foods into their everyday life.

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5 min read