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Cold and Flu

Immune Health Is All About Balance – An Immunologist Explains Why Both Too Strong and Too Weak an Immune Response Can Lead To Illness
By Aimee Pugh Bernard Your Health

Immune Health Is All About Balance – An Immunologist Explains Why Both Too Strong and Too Weak an Immune Response Can Lead To Illness

For immune health, some influencers seem to think the Goldilocks philosophy of “just right” is overrated. Why settle for less immunity when you can have more? Many social media posts push supplements and other life hacks that “boost your immune system” to keep you healthy and fend off illness. However, these claims are not based […]

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Have a Cold? Don’t Ask Your Doctor For Antibiotics
By David Broniatowski, Eili Klein, and Valerie Reyna Your Health

Have a Cold? Don’t Ask Your Doctor For Antibiotics

Antibiotic resistance is a major threat to public health. Resistance makes it harder for physicians to treat infections and can increase the chance patients will die from an infection. What is more, the treatment of antibiotic-resistant infections poses a huge cost to health-care systems. Patients have to stay in the hospital for longer and doctors […]

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Why Do Our Noses Get Snotty When We Are Sick? A School Nurse Explains the Powers of Mucus
By Kristin Ahrens Your Health

Why Do Our Noses Get Snotty When We Are Sick? A School Nurse Explains the Powers of Mucus

Curious Kids is a series for children of all ages. If you have a question you’d like an expert to answer, send it to curiouskidsus@theconversation.com. Why do our noses get snotty when we are sick? – Veronica P., age 5, Panama City, Florida Not many things are as uncomfortable and annoying as a runny or […]

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Does Chicken Soup Really Help When You’re Sick? A Nutrition Specialist Explains What’s Behind the Beloved Comfort Food
By Colby Teeman Your Health

Does Chicken Soup Really Help When You’re Sick? A Nutrition Specialist Explains What’s Behind the Beloved Comfort Food

Preparing a bowl of chicken soup for a loved one when they’re sick has been a common practice throughout the world for centuries. Today, generations from virtually every culture swear to the benefits of chicken soup. In the U.S., the dish is typically made with noodles, but different cultures prepare the soothing remedy their own […]

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4 min read

Will Going Out in the Cold Give You A Cold?
By Libby Richards Your Health

Will Going Out in the Cold Give You A Cold?

Many of us have heard: “Don’t go outside without a coat; you’ll catch a cold.” That’s not exactly true. As with many things, the reality is more complicated. Here’s the distinction: Being cold isn’t why you get a cold. But it is true that cold weather makes it easier to get the cold or flu. […]

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Watch Out for Dangerous Combinations of Over-The-Counter Cold Medicine and Prescription Drugs — Two Pharmacoepidemiology Experts Explain The Risks
By Macarius Mwinisungee Donneyong and Ximena Oyarzún-González Your Health

Watch Out for Dangerous Combinations of Over-The-Counter Cold Medicine and Prescription Drugs — Two Pharmacoepidemiology Experts Explain The Risks

When colds, flus and allergies hit, many people automatically turn to over-the-counter medications to push through and treat their symptoms. These include decongestants, painkillers, cough or allergy medicines and combinations thereof. Nearly 70% of adults in the U.S. use over-the-counter medications as a first-line response for treating cold and flu symptoms. Although these medications are […]

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