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Back Pain

Infographic: Reduce Back Pain with Spine-Stabilizing Exercises
By ActiveBeat Author Fitness News & Advice

Infographic: Reduce Back Pain with Spine-Stabilizing Exercises

Many of us have sedentary jobs, but not only that, a large majority commute to work and Netflix and chill most evenings. So it shouldn’t really be surprising that back pain affects roughly 80-percent of American adults, with low back pain considered one of the most common disorders in the U.S., according to research from the National Institute […]

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Back Surgery Isn’t the Only Option
By ActiveBeat Author Your Health

Back Surgery Isn’t the Only Option

Surgery isn’t always the answer when it comes to back pain. According to PMIR Medical Center, the California-based pain management specialists and anesthesiologists who treat patients dealing with chronic pain, approximately 56 million Americans suffer from back pain. However, only a mere 5-percent warrant surgery. Take a look at this handy PMIR Medical Center infographic that shows several effective alternative treatments (i.e., chiropractic, […]

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