Whether you’re dealing with a mental illness or just need someone to talk to, a mental health professional may be able to help. But which type of mental health expert should you see? In our complete guide to psychiatry and counseling, we look into the different types of professionals and how they can help you!
4 min read
Loss can bring about life-altering change and the shock of that can linger for months and sometimes years. Everybody experiences grief in their own way, but sometimes understanding the five stages and studying ways to withstand them can bring comfort.
6 min read
The person with Perfectly Hidden Depression may have developed coping mechanisms to help them blend in with the rest of society, but they are still suffering under the surface. Here are eight characteristics of Perfectly Hidden Depression (PHD) to determine if you’re someone who suffers from it.
5 min read