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Aging

Life Extension: The Five Most Promising Methods — So Far
By Richard Faragher and Lynne Cox Your Health

Life Extension: The Five Most Promising Methods — So Far

Most people want to live a long and happy life – or at least avoid a short and miserable one. If you’re in that majority, then you’re in luck. Over the last decade, a quiet research revolution has occurred in our understanding of the biology of ageing. The challenge is to turn this knowledge into […]

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Midlife Isn’t A Crisis, But Sleep, Stress and Happiness Feel A Little Different After 35 – Or Whenever Middle Age Actually Begins
By Soomi Lee Your Health

Midlife Isn’t A Crisis, But Sleep, Stress and Happiness Feel A Little Different After 35 – Or Whenever Middle Age Actually Begins

Fewer than one-fifth of Americans say they actually experienced a midlife crisis. And yet there are still some common misunderstandings people have about midlife. I study midlife, and especially how people in this stage of life experience sleep and stress. In my research, I have also found that midlife brings both opportunities and challenges. Are […]

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