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Perhaps the most well known high-protein diet is Atkins and while most diets have their pros and cons, here’s a look at some of the benefits of a high protein diet.

The symptoms of postpartum depression are more intense and impactful than the “baby blues,” occurring over a long period and often hindering a mother’s ability to care for her baby and herself. We look into some common signs to help identify this condition.

Waxing has long been used as a method to remove unwanted hair, but it can be a bit intimidating to newbies. Especially for those who are planning to do it themselves. To help with the decision of whether or not to wax, we’re answering some common questions asked by waxing newbies.

Being diagnosed with diabetes is a live changing moment. You are filled with questions about your health and long term prognosis. Eating a diabetic diet is one important step in changing your health for the better. Eating poorly could be a leading factor in getting diabetes, and eating well can help manage it. So let’s take a look at 15 amazing health foods that can help manage your type 1 and type 2 diabetes.