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Infographic: Putting 7 Popular Diets to the Test

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By ActiveBeat Author

Infographic: Putting 7 Popular Diets to the Test

Have you ever wondered how the world’s most popular fad diets stack up against one another as far as ease, effectiveness, and long-term sustainability?

Well, you are in luck because nutritionist, Shereen Lehman, MS, co-author of Superfoods for Dummies and Clinical Anatomy for Dummies and Reuters Health writer, puts the world’s top trendy diets (5:2, Blood Type Diet, Meditteranean Diet, Juice Cleanse, Alkaline Diet, and the Dukan Diet) to the test in this infograph. Learn which diets are just a passing fad and which have bonafide long term health benefits…

 

Popular Diet Trends, Weighing the Options -- Compare-the-Market

Source: ComparetheMarket.com.au

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Activebeat is dedicated to bringing readers all of the important news and information in the world of health. From recalls and outbreaks to fitness, nutrition and studies, we cover every aspect of health news, every day.

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