Skip to main content

Back-to-School Backpack Safety Tips

1 min read

By ActiveBeat Author

Kids are almost ready to go back to school and eager beaver parents are packing their bags and backpacks accordingly. However, once you load up your son or daughter’s backpack with books, binders, pens, crayons, binders, notepads, and lunch—you may be preparing them for more than a successful school year. In fact, you might be setting them up for a future of neck, shoulder, back,  joint, muscle, and hip injuries!

Roughly 14,000 children are treated for backpack-related issues yearly, according to these statistics from the U.S. Consumer Product Safety Commission. So before you pile the weight of the entire school year onto your child’s back, consider this: the American Academy of Orthopedic Surgeons explains that kids who carry backpacks that weigh more than 15-percent of their body weight are prone to neck, back, and shoulder pain, muscle and joint issues, and even permanent damage to posture.  Luckily, the Huffington Post has junior’s back with this A+ infographic on back-to-school backpack safety tips…

Backpacks

Source: Huffington Post

ActiveBeat Author

Contributor

Activebeat is dedicated to bringing readers all of the important news and information in the world of health. From recalls and outbreaks to fitness, nutrition and studies, we cover every aspect of health news, every day.

Children

Explore

Parenting With ADHD: 7 Practical Tips For Success
By Joanne Park, André Plamondon, and Sheri Madigan Children

Parenting With ADHD: 7 Practical Tips For Success

Attention-deficit/Hyperactivity Disorder (ADHD) often goes undiagnosed in adults — including parents — but it has a significant impact on family life. A parent with ADHD may struggle with time management and staying focused. They may appear to be in control, but their daily life can be chaotic with missed appointments, trouble remembering and enforcing rules […]

Read More about Parenting With ADHD: 7 Practical Tips For Success

5 min read

Screen Time Is Contributing to Chronic Sleep Deprivation in Tweens and Teens — A Pediatric Sleep Expert Explains How Critical Sleep Is to Kids’ Mental Health
By Maida Lynn Chen Children

Screen Time Is Contributing to Chronic Sleep Deprivation in Tweens and Teens — A Pediatric Sleep Expert Explains How Critical Sleep Is to Kids’ Mental Health

With the start of a new school year comes the inevitable battle to get kids back into a healthy bedtime routine. In many cases, this likely means resetting boundaries on screen use, especially late in the evenings. But imposing and enforcing those rules can be easier said than done. A growing body of research is […]

Read More about Screen Time Is Contributing to Chronic Sleep Deprivation in Tweens and Teens — A Pediatric Sleep Expert Explains How Critical Sleep Is to Kids’ Mental Health

5 min read

Positive Parenting Can Help Protect Against the Effects of Stress in Childhood and Adolescence, New Study Shows
By Jamie Hanson and Isabella Kahhalé Children

Positive Parenting Can Help Protect Against the Effects of Stress in Childhood and Adolescence, New Study Shows

The Research Brief is a short take about interesting academic work. The big idea Warm and supportive parenting may buffer against the effects of stress during childhood and adolescence. That is the key takeaway of our recent study, published in the journal PNAS Nexus. Some children and adolescents who experience stressful events such as physical […]

Read More about Positive Parenting Can Help Protect Against the Effects of Stress in Childhood and Adolescence, New Study Shows

3 min read