

Tips for Weight Loss that Lasts
While no one trick will work for everyone, these 10 tips for weight loss can help you stay on track and ensure your weight loss lasts.
8 min read
Staying active will help you look and feel better. Here you’ll find the latest news on fitness trends, exercise and sports along with professional advice and tips from Activebeat’s own set of fitness experts.
While no one trick will work for everyone, these 10 tips for weight loss can help you stay on track and ensure your weight loss lasts.
8 min read
Get excited about working out again by adding some of these kids activities that double as adult exercise! Or simply join in with your kids when they play to enjoy a little fun.
6 min read
Relationships take hard work and require commitment, support, encouragement and communication to keep them going strong. Unfortunately, we’re living in a time when the divorce rate is high – you have about a 50/50 shot at your marriage lasting, an extremely depressing thought. Some people believe the high divorce rate is from societal changes – […]
6 min read
We look into 7 yoga poses that if done regularly can boost immunity and help ward off an impending cold or flu.
5 min read
The following 8 erroneous nutritional and fitness facts have zero scientific support, and we have the facts from the experts to back it up. Before gobbling up these myths and incorporating them into daily life, we’ll prove they can actually stall weight-loss and evade health efforts.
5 min read