Skip to main content

When History Gave Good Foods a Bad Rap…

1 min read

By ActiveBeat Author

Most of us know that to remain healthy, our diets should consist of a balance and variety of fresh, unprocessed foods. However, it may surprise you to learn that historically, certain super foods were banned on moral and physical corrupting grounds (i.e., eggs, fish, wine, almonds, butter, beef, etc.).

This infographic, created by Rodale’s Organic Life, traces food faux pas dating way back to 500 B.C. and up until today. Learn how and why our ancestors blamed and chastised certain healthy foods for different, and often unfounded, reasons…

32f19aa79d1e53429a96f2dc9c9997de

ActiveBeat Author

Contributor

Activebeat is dedicated to bringing readers all of the important news and information in the world of health. From recalls and outbreaks to fitness, nutrition and studies, we cover every aspect of health news, every day.

Diet and Nutrition News & Advice

Explore

Seasonal Eating: Why Winter Vegetables Should Be on Your Plate
By Clarissa Vanner Diet and Nutrition News & Advice

Seasonal Eating: Why Winter Vegetables Should Be on Your Plate

As the cold months settle in, winter vegetables become the star of the season. Packed with nutrients and rich flavors, they not only boost your immunity but also bring warmth and comfort to your meals. From hearty root vegetables to leafy greens, eating seasonally ensures that you’re enjoying the freshest produce at its peak. Embrace […]

Read More about Seasonal Eating: Why Winter Vegetables Should Be on Your Plate

4 min read

Immune-Boosting Foods to Add to Your Winter Menu
By Clarissa Vanner Diet and Nutrition News & Advice

Immune-Boosting Foods to Add to Your Winter Menu

As the temperatures drop and winter sets in, taking care of your body becomes more important than ever. The cold weather can leave us more vulnerable to illness, making it essential to focus on nourishing foods that can help strengthen your immune system. By choosing the right ingredients, you can naturally enhance your body’s defense […]

Read More about Immune-Boosting Foods to Add to Your Winter Menu

3 min read

How to Avoid Holiday Weight Gain Without Missing Out on Festive Treats
By Clarissa Vanner Diet and Nutrition News & Advice

How to Avoid Holiday Weight Gain Without Missing Out on Festive Treats

The holiday season is a time for celebration, delicious food, and festive treats, but it can also bring the challenge of weight gain. With tempting dishes and desserts everywhere, it’s easy to overindulge. However, it’s possible to enjoy the festivities without packing on extra pounds. By making mindful choices and incorporating a few healthy habits, […]

Read More about How to Avoid Holiday Weight Gain Without Missing Out on Festive Treats

3 min read