Diet and nutrition are two key elements in maintaining a healthy lifestyle at any age. What you’re putting into your body can have a huge impact on your overall health. Stay informed on the latest news, trends and studies, so you can live a healthier life every day.
When the thyroid (the butterfly-shaped gland in the neck) is dysfunctional, it can cause an array of health issues. This is why it’s vital to be able to determine and recognize the warning signs of a thyroid problem.
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There’s definitely nothing sweet about diabetes, as it can lead to a number of other health complications. However, while monitoring your blood sugar, you can reduce the impact of diabetes by making different diet choices.
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Being diagnosed with type 2 diabetes can be very scary, and for good reason: failing to make important lifestyle — and especially diet-based — changes can result in serious damage to some of your major organs, including the kidneys and heart. So, what kinds of foods should you be eating and what, exactly, should you be avoiding? Let’s take a closer look.
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People use the terms “food intolerance” and “food allergies” interchangeably at times, but they’re not the same thing – one can be unpleasant, while the other can actually be life-threatening. Let’s take a closer look at 12 differences between the two.
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With more and more people being diagnosed with type 2 diabetes, the issue threatens to overwhelm healthcare facilities for years to come. As a result, it’s absolutely vital that anyone with diabetes understand the foods they should try and avoid each day.
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