Diet and Nutrition News & Advice

Comforting fall spices and earthy produce are also making a comeback with pumpkin at the forefront. We look into 6 incredible health benefits of pumpkin spice.

These tools are designed to make cooking healthy easier and more interesting than cooking without them. But it’s not just about staying trim and fit: They’re also essential in keeping your family from getting sick.

For years diet experts debated about the advantages and disadvantages of eating between meals. Today, WebMD dieticians agree that snacking is good for you—so long as you’re eating healthy food items at the right time of the day.

There are ways to minimize the symptoms of this inflammatory autoimmune illness with lifestyle choices. Here are 6 lifestyle tips for those looking to improve their health through diet and other means.

Do you suffer from recurring psoriasis flare-ups—an autoimmune disorder characterized by rapid skin cell growth that triggers scaly, inflamed, red patches of skin to develop? The good news is that there are dietary changes that can be made to soothe symptoms and lessen psoriasis outbreaks.