Worst Foods to Eat With IBS
The symptoms of irritable bowel syndrome are often triggered by certain foods, so we’ve compiled a list of the top 10 foods to avoid.
5 min read
Diet and Nutrition News & Advice
Diet and nutrition are two key elements in maintaining a healthy lifestyle at any age. What you’re putting into your body can have a huge impact on your overall health. Stay informed on the latest news, trends and studies, so you can live a healthier life every day.
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Read More about Worst Foods to Eat With IBS
Worst Foods to Eat With Type 2 Diabetes
Even though diabetes is a manageable condition, it does require some diet restrictions. Here’s a list of the worst foods for type 2 diabetes.
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Healthy Foods That Pack a Vitamin B12 Boost
Vitamin B12 doesn’t occur naturally in the body, so it must be consumed through food or supplements. Here’s a list of 12 natural sources of vitamin B12.
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The Best and Worst Halloween Candy to Eat
Candy and other unhealthy treats are an inevitable part of Halloween, luckily some choices are better than others. Here’s a list of the best and worst Halloween candy to eat.
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Diet Triggers for Irritable Bowel Syndrome (IBS)
Not surprisingly, irritable bowel syndrome is greatly affected by diet. In fact, a lot of the time it’s triggered by food, so here’s a list of the common diet triggers for IBS.
8 min read