Diet and Nutrition News & Advice

We’ve compiled a list of 10 sneaky ways parents can ensure their kids are getting their daily portions of veggies…without them even knowing it!

Do you or someone you know have a drug addiction? It’s difficult to tell at first, however, many people are able to use recreational or prescription drugs without developing a dangerous substance abuse problem. Drug addiction can affect your whole life—from work and finances to personal relationships, school, and health. If you think you or […]

An overactive bladder can cause a very embarrassing situation—especially considering a leak can spout with as little as a cough, sneeze, laugh, or sudden movement. The good news is that you can find some natural help for your overactive bladder from the following sources…

Bad breath is caused as methyl mercaptan gas builds up in the mouth. This occurs until food is fully digested. Dry mouth and food bacteria are also culprits of bad breath. However, the good news is that you can blast the foul odor, just by eating right. Here are 11 foods that banish bad breath.

Greek yogurt is not only super healthy for you; it’s also super versatile as a high protein-lower calorie substitute in your baking and cooking. In fact, Greek yogurt contains almost half the sugar of flavored yogurts and a fraction of the fat if you use it as an alternative to sour cream or mayonnaise (for […]