Diet and nutrition are two key elements in maintaining a healthy lifestyle at any age. What you’re putting into your body can have a huge impact on your overall health. Stay informed on the latest news, trends and studies, so you can live a healthier life every day.
A type 2 diabetes diagnosis is a scary thing—particularly when it’s your child who has the health issue. However, managing your child’s type 2 diabetes disorder takes discipline, scheduling, willing lifestyle changes, help from others, and education to ensure the wellbeing of your child’s future health. Part of keeping your child healthy will be to […]
4 min read
A type 2 diabetes diagnoses can be stressful as is, however, when you start to contemplate what you can and can’t eat, it can be very overwhelming. There’s an overload of information out there and it’s important to get this stuff right, so we’ve compiled a list of common type 2 diabetes myths, and what the truth is behind them.
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When it comes down to it, we are what we eat, and it shows directly on our skin. That’s why we’ve decided to out the worst foods for your skin. We’re not saying to cut them out completely, but if you reserve them only for special occasions, your skin will thank you. Here are the 10 foods that speed up the aging process.
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The weather is changing — it’s becoming cooler outside and the days are shorter. While it may be tempting to pick up these 10 habits, they are some of the worst health habits for the autumn season.
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We’ve compiled a list of the worst culprits when it comes to heart health. While they might be fine when eating in moderation, if eaten regularly, these foods can have some heartfelt consequences.
4 min read