Diet and nutrition are two key elements in maintaining a healthy lifestyle at any age. What you’re putting into your body can have a huge impact on your overall health. Stay informed on the latest news, trends and studies, so you can live a healthier life every day.
Cancer is a scary and complex disease. Even when it’s caught early and with good odds for surviving and living a long, healthy life, there are a lot of people who develop cancer each year—and, sadly, not everyone survives it. Most cancers develop depending on several factors, but research has identified many contributing causes of […]
7 min read
If looking younger and living longer were as easy as popping supplements or applying certain beauty products, everyone would live into their 90’s, but that isn’t the reality. Defying age naturally and with health in mind takes time and requires commitment, yet much of what you can do to live a healthy more youth-focused life is relatively easy.
8 min read
When you put together your new bedframe, I bet you read all the instructions before slapping all the pieces together—either that or you had to take it apart mid-assembly and start over again. With any new piece of furniture, form of technology, or mechanical item, you’d do the same, read the instructions first. So why […]
6 min read
According to the latest statistics from the American Heart Association, 28-percent of U.S. adults suffer from high blood pressure and risk a correlated heart attack, aneurysm, stroke, or kidney failure. While prescription drugs are one option for reducing dangerously high blood pressure, the related side effects—including insomnia, painful leg cramps, lightheadedness, and even fainting spells—are […]
5 min read
Club soda is a virtual superstar when it comes to cleaning up stubborn messes, aiding home improvement projects, and even for keeping houseplants happy and well hydrated. Here are 7 sparkling reasons to use soda water!
4 min read