Diet and Nutrition News & Advice

With an inexpensive, practical fruit that the whole family loves, the possibilities are seemingly endless, but let’s go over some lesser known reasons to love bananas…

There are a number of health reasons that your scalp is dry and itchy, from eczema to an unhealthy diet. Regardless of the cause, there is relief available without medical help. Here are six DIY home solutions for itchy, dry scalp.

Some people however choose to spend the extra money on organic foods to ensure they ingest fewer chemicals and pesticides, but is it always worth the extra money you spend? We lay out the 10 places where buying organic is actually worth spending those extra dollars.

Many people whose lives seem to have spiralled out of control have no idea how to climb out of the pit of despair they find themselves in. They may feel that everything seems to go wrong and their situations get worse and worse. They lose their job, their marriage falls apart, and they may even […]

Are these products actually as healthy as they claim to be? Sometimes the nutritional labels say otherwise… as is the case with these eight popular menu items that aren’t actually very healthy at all.