Diet and Nutrition News & Advice

We explore the many age-fighting, blemish banishing, complexion brightening, and puff-preventing perks of this multi-purposed brew known as tea.

Energy and protein bars are meant to provide a quick snack or meal replacement when you’re on the go. However, the question remains—how healthy are they?

According to health experts at the Washington University located in St. Louis, Missouri, many chemicals we use unknowingly can trigger early menopause.

you can use unique presentations and different cooking techniques to infuse some creativity into your next dinner party or potluck. From fun with jello molds to trendy small appliances and socially intriguing dinner parties—here are eight healthy ways adults can play with food…and get away with it!

These six foods that are quite safe to eat, even if they contain a few moldy spots.