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15 Popular Diets – How To Videos

1 min read

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The Paleo Diet


The Perricone Diet


The Macrobiotic Diet


The Water Diet


The Fat Smash Diet


The Vegetarian Diet


The Eat-Clean Diet


The Zone Diet


The Eat Right for Your Type Diet


The Flat Belly Diet


The Acai Diet


The South Beach Diet Supercharged


The 17 Day Diet


The Raw Food Diet


The Carb Lovers Diet


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Angela is the editor of Activebeat and is an avid health enthusiast. She’s our source for great fitness and exercise tips and is dedicated to bringing you the breaking news stories each day. From recalls and outbreaks to FDA announcements and alerts, she’ll keep you up-to-date with the most important health news every day.

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Seasonal Eating: Why Winter Vegetables Should Be on Your Plate
By Clarissa Vanner Diet and Nutrition News & Advice

Seasonal Eating: Why Winter Vegetables Should Be on Your Plate

As the cold months settle in, winter vegetables become the star of the season. Packed with nutrients and rich flavors, they not only boost your immunity but also bring warmth and comfort to your meals. From hearty root vegetables to leafy greens, eating seasonally ensures that you’re enjoying the freshest produce at its peak. Embrace […]

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Immune-Boosting Foods to Add to Your Winter Menu
By Clarissa Vanner Diet and Nutrition News & Advice

Immune-Boosting Foods to Add to Your Winter Menu

As the temperatures drop and winter sets in, taking care of your body becomes more important than ever. The cold weather can leave us more vulnerable to illness, making it essential to focus on nourishing foods that can help strengthen your immune system. By choosing the right ingredients, you can naturally enhance your body’s defense […]

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How to Avoid Holiday Weight Gain Without Missing Out on Festive Treats
By Clarissa Vanner Diet and Nutrition News & Advice

How to Avoid Holiday Weight Gain Without Missing Out on Festive Treats

The holiday season is a time for celebration, delicious food, and festive treats, but it can also bring the challenge of weight gain. With tempting dishes and desserts everywhere, it’s easy to overindulge. However, it’s possible to enjoy the festivities without packing on extra pounds. By making mindful choices and incorporating a few healthy habits, […]

Read More about How to Avoid Holiday Weight Gain Without Missing Out on Festive Treats

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