Our women’s health category is dedicated to providing you with information on all aspects of women’s health including studies, fitness trends, nutrition news and more. Everything you need to know to keep up to date on women’s health issues can be found here.
Many women gain weight in midlife due to hormonal changes and lifestyle factors. While losing weight is not easy, it’s not impossible! Let’s take a look at why it happens and what you can do about it.
6 min read
Breast cancer is one of the biggest health risks for women in the United States and one of the most impactful ways to lower breast cancer mortality is early diagnosis. Here’s how to know when you need a mammogram.
7 min read
Menstrual cramps can be a minor annoyance for some and debilitating for others. Luckily there are effective home remedies you can try to help soothe those painful cramps!
6 min read
Too many people joke about PMS, especially when they don’t understand it. But the fact is, PMS is nothing to joke about. In an effort to better understand it, let’s uncover everything there is to know about premenstrual syndrome (PMS).
6 min read
Women around the world are constantly stressed by work, family, and a slew of other responsibilities that can take a toll on their bodies. One way women have been fighting back is with probiotics. Here is everything you need to know when deciding what food and probiotic supplements are right for you.
4 min read