Common Health Concerns for Seniors
It’s so important to be aware of common health concerns so you can take the proper steps to live longer and healthier!
6 min read
Senior
Looking for information specific to senior health? We have everything you need right here! From the latest studies and trends to reputable exercise and diet regimes, we’ll provide you with up-to-date, informative articles every week to help make staying healthy a little easier.
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Strange Ways the Mind and Body Change as We Age
Not only do our bodies noticeably change from graying hair and wrinkling skin but there are more changes under the surface too!
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Sleeping Tips for Seniors
Sleep is important for everyone but can become a challenge as we get older. Check out these top tips to help you get a better night’s rest!
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Gardening with Arthritis: Tips on How to Manage the Pain
Gardening isn’t always easy especially if you suffer from arthritis. These tips will help prevent arthritis symptoms and ensure you’re having fun and enjoying gardening!
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Healthy Habits That Reduce Risk of Dementia
There is no cure for dementia which makes prevention so important! Check out these healthy habits that reduce your risk!
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