Looking for information specific to senior health? We have everything you need right here! From the latest studies and trends to reputable exercise and diet regimes, we’ll provide you with up-to-date, informative articles every week to help make staying healthy a little easier.
Osteoporosis is a global phenomenon that affects both men and women, though is more likely to affect women in their older years. The key to treatment is catching osteoporosis in its early stages and learning how to both limit its spread and manage the pain associated with the condition.
6 min read
While there are treatments that can slow down the progression, there’s no cure for Alzheimer’s, and it tends to follow a particular pattern from initial symptoms to the end result. Here’s a closer look at the 7 steps to expect if you’re caring for someone with the disease.
4 min read
For many adults, both young and old, pain is a part of daily life. And while the young can feel pain just as much as their parents and grandparents, the tendency is for people to experience more pain as they age. The good news is that there are a number of relatively simple ways to limit how much of this pain you feel on a daily basis.
5 min read
While it’s mostly thought of as a problem that affects women in their senior years, it can strike both genders at various ages, and there are various factors that can contribute to the problem. Here are seven important things to know about urinary incontinence (UI).
4 min read
Finding the time and energy to exercise can be a struggle for any adult. But it can be a special challenge for older adults who may have health conditions that limit the time and energy that they can devote to physical activity. Here are some tips on how to maximize energy and find the time needed to get the kind of exercise that will help both mentally and physically.
4 min read