Senior

Hobbies are a great way to take care of your physical and mental well-being. If you’re ready to enjoy the winter season then give these healthy winter hobbies for seniors a try!

Life insurance is a vital financial tool, especially as we grow older and consider the financial well-being of our loved ones. Here are some of the best life insurance companies to consider! 

Elderly life insurance is designed to provide financial protection for seniors and their families. Here’s a look at the different types, the benefits it has to offer, and how to choose the right policy! 

Memory care facilities are designed to meet the specific needs of individuals dealing with memory loss, Alzheimer’s disease, dementia, and other related conditions. Finding the right one for your loved one simply requires a bit of research. Here are a few tips to help!

More than 80% of U.S. nursing homes reported staffing shortages in early 2023. SciLine interviewed Dr. Jasmine Travers, a gerontological nurse practitioner and assistant professor of nursing at New York University Rory Meyers College of Nursing, and asked her how the shortage affects health care for nursing home residents, if nursing homes in poorer neighborhoods […]

Staying hydrated doesn’t have to mean chugging glass after glass of water. Many foods are rich in water and can help keep you refreshed and energized throughout the day. By adding the right fruits, vegetables, and snacks to your plate, you can boost hydration levels while enjoying flavor, nutrients, and variety. Snack on Water-Rich Fruits […]

This Mother’s Day, give a gift that goes beyond flowers and chocolates and instead supports her well-being. Whether she’s focused on fitness, relaxation, or just feeling her best, there are thoughtful ways to show you care about her health. With a few creative ideas, you can help her feel energized, appreciated, and deeply loved. Gift […]

If you’re looking to improve your cardiovascular fitness without pushing your body to the limit, Zone 2 training is key! This low-intensity approach to endurance training allows you to build aerobic capacity, burn fat efficiently, and recover faster, all while avoiding the risk of overtraining. It’s a smart, sustainable method that’s gaining popularity among elite […]