Skip to main content

Your Health

Looking for articles and information on how to better your health? We’re here to help! Here you can find all of the latest news on trends and topics exclusive to men’s health, women’s health, children’s health and senior’s health.

Latest News

How Parents Can Play a Key Role in the Prevention and Treatment of Teen Mental Health Problems
By Toria Herd and Sarah A. Font Children

How Parents Can Play a Key Role in the Prevention and Treatment of Teen Mental Health Problems

More than 44% of teens reported persistent feelings of sadness and hopelessness in the first half of 2021, according to a report from the Centers for Disease Control and Prevention. The early 2022 report, which was based on an online survey, also found that nearly 20% had seriously considered suicide, and 9% attempted suicide. The […]

Read More about How Parents Can Play a Key Role in the Prevention and Treatment of Teen Mental Health Problems

6 min read

Why Are My Hands and Feet Always Cold? And When Should I Be Worried?
By Christian Moro and Charlotte Phelps Your Health

Why Are My Hands and Feet Always Cold? And When Should I Be Worried?

Do you, or someone you know, often complain of having constantly cold hands and feet? In most cases, this is not a problem, and simply due to the body maintaining its temperature. For our bodies, blood is a fantastic store of heat. By diverting blood to the skin, heat is transferred to the outside air, […]

Read More about Why Are My Hands and Feet Always Cold? And When Should I Be Worried?

4 min read

Shorter Days Affect the Mood of Millions of Americans – A Nutritional Neuroscientist Offers Tips on How to Avoid the Winter Blues
By Lina Begdache Your Health

Shorter Days Affect the Mood of Millions of Americans – A Nutritional Neuroscientist Offers Tips on How to Avoid the Winter Blues

The annual pattern of winter depression and melancholy – better known as seasonal affective disorder, or SAD – suggests a strong link between your mood and the amount of light you get during the day. To put it simply: The less light exposure one has, the more one’s mood may decline. Wintertime blues are common, […]

Read More about Shorter Days Affect the Mood of Millions of Americans – A Nutritional Neuroscientist Offers Tips on How to Avoid the Winter Blues

4 min read