Looking for articles and information on how to better your health? We’re here to help! Here you can find all of the latest news on trends and topics exclusive to men’s health, women’s health, children’s health and senior’s health.
Do you, or someone you know, often complain of having constantly cold hands and feet? In most cases, this is not a problem, and simply due to the body maintaining its temperature. For our bodies, blood is a fantastic store of heat. By diverting blood to the skin, heat is transferred to the outside air, […]
4 min read
The annual pattern of winter depression and melancholy – better known as seasonal affective disorder, or SAD – suggests a strong link between your mood and the amount of light you get during the day. To put it simply: The less light exposure one has, the more one’s mood may decline. Wintertime blues are common, […]
4 min read
Anger can be normal and healthy but it can also be very unhealthy if it’s uncontrolled and disproportionate to its trigger. Here’s a look at how to identify anger issues, plus what causes it and how to treat it.
7 min read
During normal REM sleep the body’s muscles goes into a temporary paralysis while the brain is dreaming, but for people with REM sleep behavior disorder, paralysis doesn’t occur. Instead their body and voice will act out their dreams while they remain asleep.
7 min read
Talk therapy is a form of psychological treatment that involves talking with a trained therapist. There are many different types of talk therapy so it’s important to have a full understanding of what it is and what it offers. Here’s what you need to know about talk therapy.
8 min read