Looking for articles and information on how to better your health? We’re here to help! Here you can find all of the latest news on trends and topics exclusive to men’s health, women’s health, children’s health and senior’s health.
The Research Brief is a short take about interesting academic work. The big idea To reduce the harmful health effects of sitting, take a five-minute light walk every half-hour. That’s the key finding of a new study that my colleagues and I published in the journal Medicine & Science in Sports & Exercise. We asked […]
4 min read
Fluctuations in a persons mood each day is normal, but drastic changes in personality could be a sign of a medical or mental condition. Here’s a list of 14 health conditions that can affect a person’s personality…
8 min read
Breathing in asbestos fibers can wreak havoc in your body. Be on the lookout for these warning signs of asbestos exposure and contact your doctor if they develop.
7 min read
It’s normal to have high levels of cortisol occasionally but chronic high levels can wreak havoc in the body. Here’s a comprehensive look at what cortisol is, how it affects the body, and how to spot the warning signs of high cortisol levels.
6 min read
While there is no one size fits all solution, cultures around the world have come up with their own strategies. Let’s take a trip around the world and look at all the strange ways people fall asleep…
7 min read