Skip to main content

Your Health

Looking for articles and information on how to better your health? We’re here to help! Here you can find all of the latest news on trends and topics exclusive to men’s health, women’s health, children’s health and senior’s health.

Latest News

Kick up Your Heels – Ballroom Dancing Offers Benefits to the Aging Brain and Could Help Stave Off Dementia
By Helena Blumen Your Health

Kick up Your Heels – Ballroom Dancing Offers Benefits to the Aging Brain and Could Help Stave Off Dementia

The Research Brief is a short take about interesting academic work. The big idea Social ballroom dancing can improve cognitive functions and reduce brain atrophy in older adults who are at increased risk for Alzheimer’s disease and other forms of dementia. That’s the key finding of my team’s recently published study in the Journal of […]

Read More about Kick up Your Heels – Ballroom Dancing Offers Benefits to the Aging Brain and Could Help Stave Off Dementia

3 min read

Type 2 Diabetes in Young People Puts Their Eyes At Risk
By Langis Michaud Your Health

Type 2 Diabetes in Young People Puts Their Eyes At Risk

Sixteen-year-old Karl is seen for the first time in my optometry practice. He was referred to me for a fluctuating vision problem. During his examination, I saw signs suggesting he may have diabetes, which could have explained the fluctuating vision. This suspicion became a reality when his family doctor confirmed the diagnosis. Karl’s world was […]

Read More about Type 2 Diabetes in Young People Puts Their Eyes At Risk

6 min read

Sitting All Day Is Terrible for Your Health – Now, a New Study Finds a Relatively Easy Way to Counteract It
By Keith Diaz Your Health

Sitting All Day Is Terrible for Your Health – Now, a New Study Finds a Relatively Easy Way to Counteract It

The Research Brief is a short take about interesting academic work. The big idea To reduce the harmful health effects of sitting, take a five-minute light walk every half-hour. That’s the key finding of a new study that my colleagues and I published in the journal Medicine & Science in Sports & Exercise. We asked […]

Read More about Sitting All Day Is Terrible for Your Health – Now, a New Study Finds a Relatively Easy Way to Counteract It

4 min read