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The Science of Holding Your Breath: How Could Kate Winslet Stay Underwater for Over 7 Minutes in Avatar 2?
By Anthony Bain Your Health

The Science of Holding Your Breath: How Could Kate Winslet Stay Underwater for Over 7 Minutes in Avatar 2?

Kate Winslet reportedly held her breath for seven minutes and 15 seconds on set for Avatar: The Way of Water. Some of the movie’s scenes were filmed underwater. It’s a remarkable feat; anyone (including professional freedivers) would acknowledge that a breath hold over seven minutes is extremely difficult. Most professional freedivers must train for years […]

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It’s Cold! A Physiologist Explains How to Keep Your Body Feeling Warm
By JohnEric W. Smith Your Health

It’s Cold! A Physiologist Explains How to Keep Your Body Feeling Warm

Whether waiting for a bus, playing outside or walking the dog – during the colder winter season, everyone is looking for ways to stay warm. Luckily, the process your body uses to break down foods serves as an internal heater. But when the weather is cold, some defensive strategies are also necessary to prevent your […]

Read More about It’s Cold! A Physiologist Explains How to Keep Your Body Feeling Warm

4 min read