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Turning 50? Here Are 4 Things You Can Do to Improve Your Health And Well-Being
By Jay Maddock Your Health

Turning 50? Here Are 4 Things You Can Do to Improve Your Health And Well-Being

When the ball dropped on New Year’s Eve to mark the beginning of 2023, I came to grips with the fact that I would turn 50 years old this year. Entering a new decade is often a time to pause and reflect on our lives, particularly when reaching middle age. For 50-year-old American men, the […]

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5 min read

Epigenetic and Social Factors Both Predict Aging and Health – But New Research Suggests One Might Be Stronger
By Eileen Crimmins and Jessica Faul Your Health

Epigenetic and Social Factors Both Predict Aging and Health – But New Research Suggests One Might Be Stronger

Can we objectively tell how fast we are aging? With a good measure, scientists might be able to change our rate of aging to live longer and healthier lives. Researchers know that some people age faster than others and have been trying to concisely measure the internal physiological changes that lead to deteriorating health with […]

Read More about Epigenetic and Social Factors Both Predict Aging and Health – But New Research Suggests One Might Be Stronger

4 min read