Your Health

To stay healthy while working in an office, here are some tips on how to avoid spreading and picking up germs at work.

While it’s great to be outdoors for exercise and fresh air, you also have to consider the health of your skin and how to protect it from harsh UV rays. Here are 4 important summer sun protection tips.

Rheumatic heart disease is a serious condition that is easily preventable. This makes it all the more important to learn as much about the disease to avoid it and fully understand the symptoms so that it can be treated. We’ve provided an indepth look at the symptoms, causes, and treatment for rheumatic heart disease.

Whether it’s conscious or not, here are some ways to help avoid touching your facial features as part of an overall hygiene strategy. 

You can’t always be in the room with your child to recite the reasons they need to wash their hands, so it’s best to show them why to make it part of their routine and how to make it (somewhat) enjoyable at the same time. Here are some ways to teach your kids proper handwashing technique in a fun sort of way.