Your Health

There is a lot of misinformation circulating out there about menopause. This has led many of us to believe common myths that aren’t exactly true!

There is no cure for dementia which makes prevention so important! Check out these healthy habits that reduce your risk!

There are many functions that happen while awake that you’re not conscious of (such as digestion), and that principle also applies to when you’re in a deep slumber. From muscle paralysis to temporarily growing in height, here are some of the strangest things that happen to your body while you’re dozing. 

These foods will help you feel better, have more energy, and help protect your body from harmful diseases, making them some of the best foods for seniors to eat!

To help you fight the itch of bug bites we’ve compiled 12 effective remedies. These treatments range from prescription medicine to natural at-home remedies. If you’ve been bitten by a bug that’s causing you to scratch take a look at our list to find one or more solutions to stop the itch.