Your Health

Pretty much all sports come with some risk of injury, but that doesn’t stop us! Here’s a look at the 9 most common sports related injuries.

You’re almost at the end of your pregnancy and likely feeling quite uncomfortable. We’ve compiled a list of 10 things to expect in the third trimester of your pregnancy.

Along with resting your tender tootsies, there are plenty of effective home remedies to treat painful swollen feet at home so you can get back out and enjoy the world.

Polymyalgia rheumatica (PMR) is an inflammatory disorder of the muscles and joints that typically afflicts those over the age of 65. We look into the common signs and symptoms of PMR.

A muscle pull (or strain) occurs when you twist, pull, or tear one of your muscle. As we age we are more susceptible to muscle pulls. However, you risk a pull if you don’t warm up properly before you exercise and stretch a muscle past its limit, train longer than what your body can handle, or if you push a past muscle injury too far before the muscle has had adequate time to heal.