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There are several surprising factors and habits—from the activities you do, to the products you use, and the foods you eat—that can kill or reduce your sperm production. Here are eight everyday habits that may be reducing the power of your little swimmers.
3 min read
Have you ever wondered why you can’t resist a yawn when you see someone else yawn first? Have you ever pondered what causes the reaction or how many times the average person yawns in a day? Well I sure have! That’s why I’m discovering the myth and fact behind several yawning conundrums (thanks to valued […]
4 min read
We’ve all felt the tightening and heart-thumping effects of stress—be it job stress, financial stress, or being pulled over for driving too fast. However, many individuals confuse stress and anxiety, two very different responses.
3 min read
Seasonal affective disorder varies between individuals affected, however, these ten common, and often overwhelming, signs typically exist and suggest you or someone you love might need professional help to manage the symptoms of SAD.
3 min read
Most Americans are lacking a large amount of the essential nutrients due to a diet that is full of overly-processed, convenience foods that are high in simple carbs and refined sugar. To avoid any nutritional deficiencies, be sure to include these essential nutrients in your diet.
4 min read