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The last time your doctor sent you for a blood test it was likely to rule out a nutrient or hormonal deficiency or to diagnose high cholesterol. What you might not know is that a simple blood test can also reveal and even predict certain health issues.
3 min read
When chronic stress occurs, the immune system never returns to baseline but stays at the higher stimulated level. An overstimulated immune system is not sustainable and will result in problems, including these 10.
5 min read
IBS is often the result of significant stress. Typically, it begins during the adolescent years and rarely appears after age 50. The good news is that the condition is manageable. The key, of course, is to take care when deciding what to eat and drink…
4 min read
Anxiety is a widespread problem affecting approximately 40 million people in the United States alone. The symptoms of anxiety disorder—ranging from panic attacks to difficulty socializing—can make everyday life extremely challenging. Trouble is, there are many things about anxiety that only those people affected by it will understand. So, what do you need to know […]
4 min read
We’ve compiled a list of some rather common (and a few unexpected) symptoms of pregnancy, and tips on how to remedy them naturally.
6 min read