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Migraine is a common chronic health condition and a leading cause of disability globally. However, even in Canada, with a universal health-care system, migraine is underdiagnosed and undertreated. This is an important public health issue since migraine is associated with reduced quality of life, affecting social life and relationships, productivity and overall health. Increasing awareness […]
4 min read
There is no denying the importance of sleep. Everyone feels better after a good night of sleep, and lack of sleep can have profoundly negative effects on both the body and the brain. So what can be done to substitute for a lack of sleep? Put another way, how can you get less sleep and […]
4 min read
As the demand for mental health support continues to surge, so does the significance of well-trained counselors. Fortunately earning your degree is more accessible than ever, thanks to online programs.
4 min read
Although there is currently no cure, there are effective treatments that can help alleviate the symptoms.
4 min read
Living with psoriasis can be challenging but treatment like Tremfya can help. Here’s what you need to know!
3 min read