Looking for articles and information on how to better your health? We’re here to help! Here you can find all of the latest news on trends and topics exclusive to men’s health, women’s health, children’s health and senior’s health.
Whatever the cause, adjusting the diet is an important part of treating gastritis quickly. As the stomach lining has been compromised, it’s necessary to remove any foods that may further aggravate the issue, but it’s also equally important to increase intake of those that may soothe.
4 min read
For those who follow vegetarian or vegan diets, or others who simply want to cut back on their meat intake, their iron intake needs to come from somewhere. Understanding what non-heme, or plant-based, sources of iron are available is essential to ensuring proper intake each day.
4 min read
There are some treatments available for shingles, and even vaccines to help prevent it, but one thing you can do to alleviate some of the symptoms is to change your diet. The best way to help relieve shingles and help speed up the recovery process is to avoid these 6 foods.
3 min read
Muscle cramps tend to last for only a brief period of time, ranging from a couple of seconds up to around 15 minutes. And with the help of these five home remedies, you’ll be back to your regular activities again in no time.
3 min read
These possible health woes can range from needing to change your diet or environment or can be indicators of actual disorders that should be diagnosed by a medical professional. So if a dry nose constantly bothers you, here are seven possible causes to consider…
4 min read