Your Health

Medical alert devices can get seniors the help they need no matter where they are and when the medical incident occurs.Here are some of the best medical alert devices seniors will love.

Regular exercise changes the structure of our bodies’ tissues in obvious ways, such as reducing the size of fat stores and increasing muscle mass. Less visible, but perhaps even more important, is the profound influence exercise has on the structure of our brains – an influence that can protect and preserve brain health and function […]

The big idea Most doctors use language that is too complex for their patients to understand, but some have the unique ability to tailor their language to meet their patients’ communication needs and overcome the confusion that is so common in health care. These are the key findings of our new study recently published in […]

Fewer than one-fifth of Americans say they actually experienced a midlife crisis. And yet there are still some common misunderstandings people have about midlife. I study midlife, and especially how people in this stage of life experience sleep and stress. In my research, I have also found that midlife brings both opportunities and challenges. Are […]

Searching for the right dog isn’t without its challenges as there are tons of breeds to choose from! To help you on your search, here are 12 dog breeds to consider.