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Many people have never heard of prebiotics, let alone what their function is. Essentially, they are a type of fiber that feeds friendly probiotic bacteria, allowing them to function more effectively. Therefore, it’s just as important to consume enough prebiotics as probiotics. But where can you find them? The following are eight excellent food sources.
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We look into 6 important things to know about premature menopause, and even why it might be happening to you before you were expecting it.
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Gastroesophageal reflux disease (GERD) is a condition where stomach acid flows backward from the stomach into the esophagus, causing problems, such as heartburn. Here are 7 risk factors you should know.
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Your headache may not be related to the sinuses at all, so it’s good to be able to distinguish between them so you can best address the headache. Here are six signs and symptoms of a true sinus headache…
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Osteogenesis imperfecta (OI), which is also referred to as brittle bone disease, is a disorder where a person’s bones are very fragile, causing them to break easily, oftentimes without cause. Here are 6 facts you should know.
4 min read