Looking for articles and information on how to better your health? We’re here to help! Here you can find all of the latest news on trends and topics exclusive to men’s health, women’s health, children’s health and senior’s health.
The Research Brief is a short take about interesting academic work. The big idea Drinking beer and spirits is linked to elevated levels of visceral fat – the harmful type of fat that is associated with an increased risk of cardiovascular disease, metabolic syndrome, and other health complications – whereas drinking wine shows no such […]
3 min read
In the past few years, people across the world have spent more time on video chat programs like Zoom and FaceTime than ever before. These applications mimic in-person encounters by allowing users to see the people they are communicating with. But unlike in-person communications, these programs often also show users a video of themselves. Instead […]
5 min read
To stretch or not to stretch? Should you do it before or after exercise? Does it prevent or heal injuries? Stretching is always a hot topic. However, while it is effective in improving flexibility, its usefulness in reducing pain is being questioned. Back pain is one of the most prevalent health conditions in our society. […]
4 min read
When rheumatoid arthritis affects the joints in your foot and ankle, it causes inflammation, swelling, and painful symptoms. Luckily the pain can usually be managed with these effective strategies!
7 min read
While calcium is essential for several reasons, including strong bones and teeth, too much of it can cause hypercalcemia. Hypercalcemia can lead to osteoporosis and kidney issues. Here’s what you need to know about the symptoms, causes, and treatments.
6 min read