Your Health

Unlike some vitamins and nutrients, you actually need quite a bit of protein for optimal health – so without eating more, let’s look at 13 foods (meat and veggie) that will deliver a bigger protein punch.

How do you know if you have a health problem related to heart disease? The answer involves being on the lookout for a number of critically important symptoms that, if addressed early enough, could help save your life. Identifying these signs is particularly important if you have a family history of heart disease.

People use the terms “food intolerance” and “food allergies” interchangeably at times, but they’re not the same thing – one can be unpleasant, while the other can actually be life-threatening. Let’s take a closer look at 12 differences between the two.

While each gender has its own unique set of symptoms that occur with a hormonal imbalance, they share the following 12 in common.

There are a variety of different things that can cause glossitis and different types that a person can develop. We look into the causes and symptoms to look out for, as well as how it is diagnosed and treated.